Chili peppers have been a large part of the Hispanic diet for centuries. These hot peppers date back to 7500 BCE. Research suggests they were first domesticated over 6000 years ago in Mexico. You may have seen these long and skinny shaped peppers at a family or friend’s house, because they can be grown in Georgia and other states during the summer. Many families grow chili peppers at home in their gardens for many reasons. Chili peppers have a variety of health benefits and are delicious in Mexican food.
Chili Pepper History
Chili peppers were first discovered in Central America, possibly in 7500 BCE. These peppers were a large part of the area’s diet and became popular in areas like South Asia during the Spice Trade in the 1500s. Other areas of the world, like Europe and the Southwestern US found a liking to chili peppers because of their ability to add flavor to any food and their delicious taste. India is currently the largest producer of chili peppers. Today, these hot peppers are used in Mexican cuisine in places all over the world, including cities like Atlanta, Georgia.
If you are brave enough to eat these spicy peppers, you will also receive numerous health benefits. Chili peppers are rich in Vitamins E, A, K, B6, B2, B3, as well as fiber, copper, iron, manganese, and potassium. Chili peppers are useful for fighting inflammation, serving as a natural pain relief, and benefitting your cardiovascular system. Cultures that use chili peppers regularly in their diet have a much lower rate of heart attack and other heart-related diseases. Chili Peppers are also known for clearing congestion, boosting immunity, preventing stomach ulcers, helping you lose weight, and lowering the risk of type 2 diabetes.
Other Fun Facts:
Chili pepper seeds are not the spiciest part of the pepper. The “hottest” part of the pepper is actually the part of the pepper where the seeds are located next to the pepper’s white membrane.
There are over 25 types of chili peppers. Chili peppers come in different colors and sizes. The best way to ease the hot sensation in your mouth after eating a chili pepper is by drinking milk.
Common Foods With Chili Peppers
Chili peppers are commonly used in Indian, Thai, and Mexican food. These spicy peppers are used in rice and other vegetable dishes to give the food a zesty and flavorful taste. Chili peppers are also sometimes cooked with meats to help bring out the meat’s natural flavor. Mexican foods that are known for using chili peppers include traditional tacos, burritos, quesadillas, nachos, and more. Chili peppers can also be dried, crushed and formed into a powder. Using chili pepper as a spice makes it easier to add flavor to your food. Chili peppers and chili pepper powder can be found at local grocery stores in Atlanta, allowing you to add spicy flavor to any food you wish.
If you aren’t sure how to properly cook chili peppers or use them in your meals, it is best to let the professionals handle it. A local Mexican restaurant, like Twisted Taco is the perfect option to satisfy your Mexican food craving. Twisted Taco has served over 20 different mouthwatering tacos in locations around Atlanta since 2002. Our menu uses chili peppers in various dishes to add spice and flavor. Pair one of our famous tacos with a delicious queso skillet or a cup of guacamole. Our restaurants offer an exciting atmosphere with beautiful outside patios perfect for family, friends, and coworkers.